405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A: 5 Partner WOD (15:00 CAP) 25-20-15-10-5 Front Squats (155/105) 25-20-15-10-5 Synchro T2B
B: 4 Sets 5-10 Strict C2B Chinups 5-10 Strict Pullups 15 Straight Arm Press Downs Rest 2-3min