630-292-0725
740 S Pierce Ave #5
Louisville, CO 80027
Oklahoma City, OK
Bethany, OK
Norman, OK
Tulsa, OK
A) Partner WOD 12min AMRAP: alternating minutes 5 DL – 5 HPC – 5 S2OH (155/105) THEN, ME Ski/Row
B) 5 Sets-Starting every 3:00 10-15 Inverted Rows 10-15 BB Curls 30m Plate Pinch Farmer’s Carry