405-255-1457
1230 Etna Dr
Lafayette, CO 80026
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Tulsa, OK
A) Partner WOD 12min AMRAP: alternating minutes 5 DL – 5 HPC – 5 S2OH (155/105) THEN, ME Ski/Row
B) 5 Sets-Starting every 3:00 10-15 Inverted Rows 10-15 BB Curls 30m Plate Pinch Farmer’s Carry