Koda CrossFit Iron View

630-292-0725

740 S Pierce Ave #5

Louisville, CO 80027

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Tulsa

Tulsa, OK

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Tulsa
  • Previous WOD Posts

    Labor Day 9/6/2021

    THE THIRTEEN – Partner Style
    13 Rounds For Time
    “Alternating Movements”
    26 Cal Row
    8 Strict Pullups
    21 Shoulder to OH (95/65)